Gisme's Journal, 22 September 2013

150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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914 kcal

Fat: 53.32g | Prot: 33.58g | Carb: 80.28g.   Breakfast: Coffee with Cream and Sugar. Lunch: Zoe's Kitchen Roasted Vegetables, Chicken Breast. Dinner: Coffee with Cream and Sugar, Miss Vickie's Simply Sea Salt Potato Chips, Klondike Original Ice Cream Bar. more...

1741 kcal

Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...