mskimmy21's Journal, 22 September 2013

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Weigh In record (no journal entry) for 22 September 2013

175.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 September 2013:

1100 kcal

Fat: 63.97g | Prot: 52.71g | Carb: 50.77g. Lunch: Smirnoff Ice Malt Beverage Bottled Beer, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. Dinner: Bratwurst, Egg, American Cheese, Ground Beef (Cooked). more...

1985 kcal

Activities & Exercise: Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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mskimmy21's Journal, 22 September 2013

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