demoore's Journal, 03 January 2011

Christmas was a set back, but back on the diet. So hungary today!

160.0 lb Lost so far: 48.6 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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1009 kcal

Fat: 28.69g | Prot: 34.40g | Carb: 162.39g.   Breakfast: Granola Cereal, Original French Vanilla Yogurt. Lunch: Snackables Mozzarella & Cheddar Cheese Twists, 100% Whole Wheat Sandwich Rounds, Sliced Turkey Breast. Dinner: Coco-Cola Classic (12 oz), Guacamole with Tomatoes, Spanish Rice, Refried Beans (Canned), Queso. Snacks/Other: Dark Chocolate Hearts. more...

1768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...