MISS Berny's Journal, 03 January 2011

250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1066 kcal

Fat: 33.61g | Prot: 55.36g | Carb: 145.18g.   Breakfast: nonfat vanilla latte. Lunch: mozzarella and basil panini, pesto pasta. Dinner: balsamic viniger, lite ranch dressing, cucumbers, broccoli, Iceberg Lettuce. Snacks/Other: ritz crackerfuls. more...

3542 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Exercise machine (moderate) - 30 minutes, Resting - 13 hours, Sleeping - 7 hours and 30 minutes. more...