Weigh In record (no journal entry) for 02 December 2020
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165.6 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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2395 kcal
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Fat: 98.92g | Prot: 160.29g | Carb: 219.32g.
Breakfast: Ranco Queso Gauda Laminado, Huevo Revuelto. Lunch: Calaf Alfajor, Super Pollo Filetitos de Pollo, Trattoria Fettuccine 88. Dinner: Monster Monster Energy Absolutely Zero, MuscleTech Nitro Tech 100% Whey Gold. Snacks/Other: Loncoleche Protein Extra Proteína, Pescado Frito, Empanada Frita. more...
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steady weight
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greck_ironside's weight history
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