Tiny Piggy's Journal, 22 September 2013

176.6 lb Lost so far: 22.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1469 kcal

Fat: 37.45g | Prot: 51.14g | Carb: 240.90g.   Breakfast: Truvia Sweetener, Coffee. Lunch: Member's Mark Purified Water, Hormel Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Truvia Sweetener, Tea (Brewed), Papa John's 14" Original Crust Pizza - BBQ Chicken & Bacon, Papa John's Applepie. Snacks/Other: Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment. more...

2347 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...