Weigh In record (no journal entry) for 02 December 2020
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108.5 lb
Lost so far: 5.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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438 kcal
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Fat: 23.13g | Prot: 11.16g | Carb: 49.73g.
Lunch: MorgenLand Kokosmilch, Edeka Speisekartoffeln, Zwiebeln, Rosenkohl. more...
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losing 0.4 lb a week
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