oceanladyjulia's Journal, 30 November 2020

Started double dose Azathiopribe pet Rheumatologist
194.8 lb Lost so far: 11.3 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2020:
1288 kcal Fat: 30.65g | Prot: 69.77g | Carb: 198.47g.   Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Great Value Sliced Peaches in 100% Juice, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Dinner: Nature's Own Butter Top Enriched Bread, Ground Turkey (Cooked), Spaghetti, Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
losing 22.4 lb a week

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