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foolishgirl21
Journal
03 Jan 11
foolishgirl21's Journal, 03 January 2011
foolishgirl21's Profile
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Weigh In record (no journal entry) for 03 January 2011
216.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2011:
1151 kcal
Fat: 49.46g | Prot: 95.53g | Carb: 109.61g.
Breakfast:
water, light string cheese, turkey bacon.
Lunch:
cheez-its, peanut butter and jelly sandwich.
Dinner:
croutons, grilled chicken, fat free ranch, salad.
more...
2654 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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