Weigh In record (no journal entry) for 30 November 2020
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205.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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1315 kcal
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Fat: 40.53g | Prot: 48.72g | Carb: 176.88g.
Breakfast: Casey's Sausage Breakfast Pizza . Lunch: Pork Fried Rice, Beef and Broccoli. Dinner: Sam's Choice Sam's Cola (Can), Butter Braid Cherry Pastry. more...
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gaining 5.6 lb a week
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