Weigh In record (no journal entry) for 03 January 2011
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192.2 lb
Lost so far: 0.8 lb.
Still to go: 12.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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953 kcal
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Fat: 42.06g | Prot: 47.57g | Carb: 102.90g.
Breakfast: Organic Lowfat Plain Yogurt, Grapefruit. Lunch: tomatoes, hardboiled egg. Dinner: vinaigrette, 100% Whole Grain Whole Wheat Bread, Grapefruit, hardboiled egg. Snacks/Other: cauliflower. more...
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Yannis's weight history
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