Weigh In record (no journal entry) for 20 September 2013
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177.4 lb
Lost so far: 21.6 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 September 2013:
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2125 kcal
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Fat: 79.34g | Prot: 102.38g | Carb: 255.38g.
Breakfast: Kellogg's Special K Crispy Bites - Strawberry, Truvia Sweetener, Coffee. Lunch: Member's Mark Purified Water, Progresso Light Chicken & Dumpling Soup. Dinner: Spring Creek Barbeque Bread, Lipton Sweetened Iced Tea, Spring Creek Barbeque Ribs. Snacks/Other: Ghirardelli Milk Chocolate Squares, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment. more...
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2349 kcal
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Activities & Exercise:
Desk Work - 7 hours, Driving - 1 hour, Stretching (yoga) - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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Tiny Piggy's weight history
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