Weigh In record (no journal entry) for 20 September 2013
|
133.5 lb
Lost so far: 2.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2013:
|
1201 kcal
|
Fat: 48.59g | Prot: 30.24g | Carb: 141.35g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Cinnabon Cinnamon Bread. Lunch: Raw Vegetable, Tomatoes, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Sutter Home Chardonnay, Sargento Colby Jack Cheese Sticks, Eggland's Best Hard Cooked Peeled Eggs, Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Assorted Vegetables. Snacks/Other: Lemon Cake with Icing. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharon Paitz's weight history
|