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BodyTrace
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137.3 lb
Lost so far: 6.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2020:
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705 kcal
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Fat: 16.59g | Prot: 45.60g | Carb: 103.25g.
Breakfast: Granulated Sugar , Lipton Tea Bags, Publix Italian 5 Whole Grain Bread, Scrambled Egg (Whole, Cooked) . Dinner: Sweet Potato , Cooked Spinach (from Fresh, Fat Added in Cooking), White Whole Grain Corn Flour , Goat Meat (Cooked, Roasted) . Snacks/Other: Persimmon. more...
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steady weight
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rckizza's weight history
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