Weigh In record (no journal entry) for 26 February 2009
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269.9 lb
Lost so far: 23.1 lb.
Still to go: 119.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2009:
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1383 kcal
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Fat: 42.79g | Prot: 81.10g | Carb: 177.19g.
Breakfast: banana, half and half, bear naked peak protein, fage, coffee, sugar. Lunch: green giant immunity blend, lean cuisine panini chicken spinach and mushroom. Dinner: healthy vision green giant, lean cuisine swedish meatballs. Snacks/Other: sorrento string cheese sticks, english cucumber, tomato. more...
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3946 kcal
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Activities & Exercise:
Desk Work - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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