| August 2009 |
| Tue 25th: |
801 *
|
-
|
fat: 39.04g |
| |
protein: 49.55g |
| |
carbs: 65.87g |
|
-
|
-
|
| May 2009 |
| Wed 27th: |
639 *
|
-
|
fat: 23.57g |
| |
protein: 54.63g |
| |
carbs: 58.75g |
|
-
|
-
|
| March 2009 |
| Wed 25th: |
658
|
-
|
fat: 16.19g |
| |
protein: 62.06g |
| |
carbs: 72.59g |
|
-
|
-
|
| Tue 24th: |
677
|
-
|
fat: 10.99g |
| |
protein: 35.46g |
| |
carbs: 108.22g |
|
3451*
|
 2774
|
| Sun 22nd: |
1539
|
-
|
fat: 41.46g |
| |
protein: 103.16g |
| |
carbs: 183.08g |
|
3672
|
2133
|
| Fri 20th: |
210
|
-
|
fat: 2.50g |
| |
protein: 18.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 19th: |
1335
|
-
|
fat: 37.50g |
| |
protein: 53.34g |
| |
carbs: 186.96g |
|
3797
|
2462
|
| Wed 18th: |
1364
|
-
|
fat: 35.64g |
| |
protein: 98.84g |
| |
carbs: 144.00g |
|
3797
|
2433
|
| Mon 16th: |
855
|
-
|
fat: 21.18g |
| |
protein: 45.50g |
| |
carbs: 127.46g |
|
3392
|
2537
|
| Thu 12th: |
1350 *
|
-
|
fat: 32.33g |
| |
protein: 57.10g |
| |
carbs: 215.07g |
|
3797
|
2447
|
| Wed 11th: |
760
|
-
|
fat: 22.00g |
| |
protein: 32.00g |
| |
carbs: 112.00g |
|
3797*
|
3037
|
| Mon 9th: |
550 *
|
-
|
fat: 10.33g |
| |
protein: 41.10g |
| |
carbs: 74.07g |
|
-
|
-
|
| Fri 6th: |
785
|
-
|
fat: 31.87g |
| |
protein: 44.96g |
| |
carbs: 78.16g |
|
3225
|
2440
|
| Thu 5th: |
1393
|
-
|
fat: 39.75g |
| |
protein: 41.25g |
| |
carbs: 218.50g |
|
3869
|
2476
|
| Wed 4th: |
1113
|
-
|
fat: 22.18g |
| |
protein: 55.63g |
| |
carbs: 174.97g |
|
3869*
|
2756
|
| Tue 3rd: |
1075
|
-
|
fat: 24.82g |
| |
protein: 71.74g |
| |
carbs: 151.59g |
|
3456*
|
2381
|
| Mon 2nd: |
1507
|
-
|
fat: 52.75g |
| |
protein: 67.20g |
| |
carbs: 196.72g |
|
3520*
|
2013
|
| Sun 1st: |
1411
|
-
|
fat: 32.26g |
| |
protein: 107.75g |
| |
carbs: 167.58g |
|
3355*
|
1944
|
| February 2009 |
| Sat 28th: |
1008
|
-
|
fat: 27.43g |
| |
protein: 67.07g |
| |
carbs: 127.83g |
|
3035*
|
2027
|
| Fri 27th: |
945
|
-
|
fat: 30.54g |
| |
protein: 47.52g |
| |
carbs: 128.34g |
|
3483
|
2538
|
