Weigh In record (no journal entry) for 26 February 2009
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224.0 lb
Lost so far: 43.0 lb.
Still to go: 74.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2009:
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785 kcal
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Fat: 25.00g | Prot: 32.00g | Carb: 116.00g.
Breakfast: Light & Fit 0% Plus - Peach, reduced fat milk great value, Cookie Crisp Chocolate Chip Cookies. Lunch: reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham. Snacks/Other: 100 Calorie Peanut Butter Wafer Bars. more...
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losing 2.8 lb a week
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