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33 weeks and 3 days!
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157.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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1694 kcal
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Fat: 49.66g | Prot: 77.40g | Carb: 259.32g.
Breakfast: Trader Joe's Organic Vanilla Yogurt, Hershey's Special Dark Cocoa Powder, Trader Joe's Brown Cage Free Eggs (Large), Bananas , Now Foods Psyllium Husk Powder. Lunch: Prairie Farms Dairy Fat Free Skim Milk, Fiber One Original Bran Cereal, Kikkoman Sweet & Sour Sauce, Oscar Mayer Oven Roasted Turkey & Cheese, Sunset Mini Cucumbers, Aunt Jemima Butter Rich Syrup, Aunt Jemima Whole Grain Pancakes. Dinner: Kraft Cool Whip, Patti's Good Life Sweet Potato Pie, Roly Poly Thanksgiving (Regular). more...
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gaining 2.8 lb a week
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