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BodyTrace
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192.5 lb
Lost so far: 6.3 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2020:
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1477 kcal
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Fat: 53.37g | Prot: 88.09g | Carb: 154.29g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: French's Green Bean Casserole, Kraft Stove Top Savory Herbs Stuffing Mix, Turkey Dark Meat . Dinner: Ground Beef (90% Lean / 10% Fat) , Cilantro (Coriander) , Kraft 3 Cheese Mexicana Shredded Cheese, Taco Bell Taco Shells, Sweet Onions . more...
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losing 12.3 lb a week
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