Weigh In record (no journal entry) for 25 February 2009
|
152.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2009:
|
2487 kcal
|
Activities & Exercise:
Housework - 30 minutes, Desk Work - 5 hours, Driving - 1 hour and 20 minutes, Exercise machine (moderate) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Sleeping - 7 hours, Resting - 9 hours and 10 minutes. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicamm79's weight history
|