Weigh In record (no journal entry) for 19 September 2013
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193.6 lb
Lost so far: 6.4 lb.
Still to go: 58.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2013:
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1036 kcal
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Fat: 55.66g | Prot: 46.42g | Carb: 89.63g.
Breakfast: Egg, Bacon, Thomas' Original English Muffins, American Cheese. Lunch: Utz White Cheddar Popcorn, Cheeseburger. more...
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gaining 1.5 lb a week
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