Tiny Piggy's Journal, 19 September 2013

Weigh In record (no journal entry) for 19 September 2013
176.7 lb Lost so far: 22.3 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2013:
1384 kcal Fat: 52.64g | Prot: 40.41g | Carb: 196.20g.   Breakfast: Truvia Sweetener, Coffee. Lunch: Grapes. Dinner: Ground Pork, Steamed Rice. Snacks/Other: Ghirardelli Milk Chocolate Squares, Sunshine Cheez-It Snack Mix 100 Calorie Right Bites Assortment. more...
2147 kcal Activities & Exercise: Housework - 1 hour, Hiking - 3 minutes, Desk Work - 1 hour, Driving - 6 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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