auburnchick7's Journal, 03 January 2011

It's a new year and time for a fresh start!!! Going to forget about the set backs and from this day forward be determined to lose the weight!!!

231.4 lb Lost so far: 0 lb.    Still to go: 81.4 lb.    Diet followed N/A.

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1545 kcal

Fat: 62.82g | Prot: 56.29g | Carb: 216.00g.   Breakfast: smart balance milk, multi grain cheerios. Lunch: jello mousse, progresso light clam chowder. Dinner: chocolate chips, Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: snyder's natural veggie crisps, Hummus with Roasted Pine Nuts, quaker fiber & omega-3 granola abar. more...

3229 kcal

Activities & Exercise: Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...