| January 2011 |
| Wed 26th: |
956 *
|
60%
|
fat: 50.14g |
| |
protein: 78.18g |
| |
carbs: 54.96g |
|
-
|
-
|
| Tue 25th: |
1988 *
|
124%
|
fat: 87.40g |
| |
protein: 92.30g |
| |
carbs: 201.93g |
|
-
|
-
|
| Mon 24th: |
1766 *
|
110%
|
fat: 91.03g |
| |
protein: 89.45g |
| |
carbs: 147.55g |
|
3295*
|
 1529
|
| Thu 13th: |
400
|
25%
|
fat: 13.01g |
| |
protein: 8.62g |
| |
carbs: 65.62g |
|
-
|
-
|
| Thu 6th: |
915
|
57%
|
fat: 45.50g |
| |
protein: 42.00g |
| |
carbs: 94.00g |
|
3213*
|
2298
|
| Wed 5th: |
1269 *
|
79%
|
fat: 62.24g |
| |
protein: 62.06g |
| |
carbs: 131.00g |
|
-
|
-
|
| Tue 4th: |
1527
|
95%
|
fat: 62.02g |
| |
protein: 78.32g |
| |
carbs: 163.09g |
|
3341
|
1814
|
| Mon 3rd: |
1545
|
97%
|
fat: 62.82g |
| |
protein: 56.29g |
| |
carbs: 216.00g |
|
3229
|
1684
|
| October 2010 |
| Mon 25th: |
1275 *
|
80%
|
fat: 47.00g |
| |
protein: 34.53g |
| |
carbs: 188.01g |
|
-
|
-
|
| September 2010 |
| Wed 1st: |
655 *
|
41%
|
fat: 19.18g |
| |
protein: 27.28g |
| |
carbs: 92.64g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1515 *
|
95%
|
fat: 52.50g |
| |
protein: 59.00g |
| |
carbs: 231.00g |
|
-
|
-
|
| Mon 30th: |
1674
|
105%
|
fat: 68.53g |
| |
protein: 92.04g |
| |
carbs: 185.36g |
|
-
|
-
|
