Weigh In record (no journal entry) for 27 November 2020
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147.0 lb
Lost so far: 41.8 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1006 kcal
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Fat: 45.10g | Prot: 50.72g | Carb: 116.92g.
Breakfast: Miel, Jiffy Creamy Peanut Butter, Alitas de Pollo Fritas (Comiendo la Piel), Huevo Frito, Mortadela de Carne, Requesón, Pan Multicereales Rico en Fibra Bajo en Calorías, Manzana, Banano. more...
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gaining 1.6 lb a week
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