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Last night I didn't need those pretzles, tortilla chips, and sour cream. I could have eaten fruit.
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219.4 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1909 kcal
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Fat: 63.63g | Prot: 131.11g | Carb: 206.59g.
Breakfast: Kirkland Signature Aged Balsamic Vinegar, Olive Oil , Sour Dough Bread, Vegetarian Stew. Lunch: Bananas . Dinner: Ketchup , Mezzetta Imported Golden Greek Peperoncini, Bick's Dill Pickles, Fresh Express Spring Mix, Sam's Choice Brioche Hamburger Buns, Falafel. Snacks/Other: Gala Apples, Dairy Fresh Whipped Cream. more...
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gaining 1.4 lb a week
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