Weigh In record (no journal entry) for 27 November 2020
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118.2 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1468 kcal
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Fat: 75.67g | Prot: 39.69g | Carb: 167.51g.
Breakfast: Haagen-Dazs Vanilla Ice Cream, Pop Secret Movie Theater Butter Popcorn, Semi-Skimmed Milk, Dark Chocolate, Semolina, Egg, Cadbury Dairy Milk, Asda Red Seedless Grapes, Semi-Skimmed Milk, Nestle Coco Shreddies with Semi-Skimmed Milk. more...
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losing 1.5 lb a week
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emmafrost's weight history
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