TreeEnrg's Journal, 03 January 2011

174.3 lb Lost so far: 5.7 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

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1514 kcal

Fat: 58.83g | Prot: 78.76g | Carb: 175.17g.   Breakfast: Activia Strawberry Yogurt. Lunch: Salsa (Ready to Serve), Chocolate Chip Cookies (Soft Type), Baked Tortilla Crisps, Chicken Breast (Skin Not Eaten), Hard-Boiled Egg. Dinner: mcdonalds hamburger. Snacks/Other: Milano, jello chocolate pudding, Endulge Chocolate Carmel Mousse Bar (Atkins). more...

1925 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...