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sarbobar
Journal
25 Feb 09
sarbobar's Journal, 25 February 2009
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Weigh In record (no journal entry) for 25 February 2009
181.0 lb
Lost so far:
33.6 lb
.
Still to go:
16.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2009:
2115 kcal
Fat: 68.81g | Prot: 81.38g | Carb: 299.96g.
Breakfast:
instant oatmeal quaker apple.
Dinner:
extra virgin olive oil bertolli, scalloped potato betty crocker, chicken breast.
Snacks/Other:
lemon pie filling, pie shell, banana, biscotti, skinny latte.
more...
2017 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
losing 0.2 lb a week
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