chrollo666's Journal, 27 November 2020

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星期五！！！！！大家早啊！！！！！😊

123.5 lb Lost so far: 22.3 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 November 2020:

2033 kcal

Fat: 126.39g | Prot: 88.22g | Carb: 136.00g. Breakfast: 黑熊心心米國捲, 水煮蛋. Lunch: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(大), 麥當勞 (McDonald's) 薯條(大). Dinner: 牛肩胛（衛福部）. Snacks/Other: 原萃烏龍茶. more...

losing 1.5 lb a week

17 Supporters Support

Comments

早安☺️

26 Nov 20 by member: cc1214

早安

26 Nov 20 by member: 我一定要成功加油

早安😃😃

26 Nov 20 by member: Hana_211

早安啊👍👍

26 Nov 20 by member: 尼歐NEO

早安安

26 Nov 20 by member: pop205

早安

26 Nov 20 by member: chenxxxcccc


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chrollo666's Journal, 27 November 2020

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