Harapeko Keichan's Journal, 26 November 2020

11/26
W: 46.1kg, F: 19.6%, M: 35.2kg (Here comes Thanksgiving feast weight gaining! Day 1)

11/25
W: 46.0kg, F: 18.7%, M; 35.5kg

What I ate yesterday:

Breakfast: Banana Nuts Breads + Butter

Lunch: Bean Sprouts Salad, Greek Yogurt+Matcha Powder

Dinner: Broccoli+Avovado Salad, Peanuts Butter marinaded with Burdock Roots salad, Rolled eggs, Brie Cheese with fig jam, and nuts

101.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.