Harapeko Keichan's Journal, 27 November 2020

11/27
W: 45.8kg, F: 18.7%, M: 35.3kg

11/26
W: 46.1kg, F: 19.6%, M: 35.2kg

What I ate yesterday:

Breakfast: Banana Nuts Breads+Butter

Late Lunch: I don’t need to write down here.

What? I ate lots of CARBOHYDRATES yesterday, but my weight is less than I thought.

101.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.