Weigh In record (no journal entry) for 18 September 2013
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176.2 lb
Lost so far: 22.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2013:
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1013 kcal
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Fat: 32.62g | Prot: 42.79g | Carb: 136.47g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Whole Foods Market Stevia, Coffee. Lunch: Member's Mark Purified Water, Campbell's Healthy Request Chunky Chicken Noodle Soup. Dinner: Water, On The Border Chips and Salsa, Tortilla, Fresh & Easy Beef Fajitas. more...
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2025 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Driving - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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Tiny Piggy's weight history
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