rsshilli's Journal, 24 November 2020

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Weigh In record (no journal entry) for 24 November 2020

279.0 lb Lost so far: 6.0 lb. Still to go: 39.0 lb. Diet followed poorly.

Diet Calendar Entries for 24 November 2020:

1710 kcal

Fat: 84.47g | Prot: 63.47g | Carb: 176.48g. Breakfast: Chili, Grapefruit. Lunch: Cotton Patch Cafe Broccoli Rice Casserole, Bananas. Dinner: Sour Cream, Brookdale Vegetarian Chili with Beans. Snacks/Other: Pistachio Nuts. more...

255 kcal

Activities & Exercise: Pilates - 37 minutes, Google Fit - 23 hours and 23 minutes. more...

gaining 0.9 lb a week

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rsshilli's Journal, 24 November 2020

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