ocean gypsy's Journal, 24 November 2020

204.5 lb Lost so far: 47.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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2321 kcal

Fat: 112.34g | Prot: 67.82g | Carb: 278.28g.   Breakfast: Brownberry Oatnut Whole Grain Bread, Brownberry Oatnut Whole Grain Bread, Blueberries, Millville Corn Flakes Cereal, Kellogg's All-Bran Original, 2% Fat Milk, Banana, Grapefruit (Pink and Red), Sugar in the Raw Stevia in The Raw (Packet), Brita Filtered Water, Coffee (Brewed From Grounds). Lunch: Barley Soup, Brita Filtered Water. Dinner: Hellmann's Real Mayonnaise, Marie Callender's Beef Pot Pie, Southern Grove Dry Roasted Unsalted Peanuts, Lettuce Salad with Tomato. Snacks/Other: Sour Patch Kids. more...

2784 kcal

Activities & Exercise: Desk Work - 6 hours, Cooking - 20 minutes, Washing Dishes - 20 minutes, Sleeping - 7 hours and 36 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 9 hours and 4 minutes. more...