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BodyTrace
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189.4 lb
Lost so far: 9.4 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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1435 kcal
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Fat: 55.89g | Prot: 71.99g | Carb: 167.01g.
Breakfast: Bananas , Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna, Honey Mustard Dressing, Publix Red Bell Pepper, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cooked Parsnips, Cooked Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil , Beets , Trader Joe's Fingerling Potatoes. more...
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losing 15.4 lb a week
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