Weigh In record (no journal entry) for 25 February 2009
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2009:
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752 kcal
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Fat: 40.82g | Prot: 38.72g | Carb: 60.06g.
Breakfast: milk, Gouda Cheese, salame, bread, coffee. Snacks/Other: boiled egg, apple, flaxseed. more...
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gaining 1.7 lb a week
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