Weigh In record (no journal entry) for 02 January 2011
|
270.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2011:
|
1322 kcal
|
Fat: 45.83g | Prot: 41.18g | Carb: 194.01g.
Breakfast: banana, milk, special k cereal. Lunch: bacon, hash brown patties, eggs. Dinner: totino's pizza rolls. Snacks/Other: gummy bears, Cheese Flavor Corn Puffs or Twists, ice cream sandwich. more...
|
|
3980 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 2 hours, Desk Work - 7 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rusti's weight history
|