Weigh In record (no journal entry) for 17 September 2013
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138.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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543 kcal
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Fat: 11.55g | Prot: 33.27g | Carb: 80.09g.
Breakfast: Kraft Miracle Whip Dressing, Turkey Breast Meat, Whole Wheat Bread. Lunch: Weight Watchers Fettucini Alfredo. Snacks/Other: Publix Fudge Pop (No Sugar Added). more...
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gaining 0.7 lb a week
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