Randybl's Journal, 02 January 2011

Hope this works
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2011:
1886 kcal Fat: 76.97g | Prot: 79.97g | Carb: 149.48g.   Breakfast: splenda, coffee creamer , Coffee (Brewed From Grounds). Lunch: t bone steak, granola nut clusters. Dinner: butter, peanut butter, whole wheat bagel, Bread Crumbs (Seasoned), celery, canned salmon, mashed potatoes. Snacks/Other: orange, beer. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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