scarlettgator's Journal, 02 January 2011

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Weigh In record (no journal entry) for 02 January 2011

141.2 lb Lost so far: 3.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2011:

395 kcal

Fat: 12.25g | Prot: 9.24g | Carb: 64.09g. Breakfast: white grape juice. Lunch: movie popcorn. Dinner: lipton cup soup. Snacks/Other: sugar, green tea. more...

1816 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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scarlettgator's Journal, 02 January 2011

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