Weigh In record (no journal entry) for 17 September 2013
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130.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2013:
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605 kcal
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Fat: 20.56g | Prot: 14.65g | Carb: 95.60g.
Breakfast: Zucchini Bread. Lunch: Blueberries, Mangos. Dinner: Pizza with Meat. more...
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losing 0.4 lb a week
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diaz8176's weight history
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