Antionetta's Journal, 02 January 2011

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I HAVE NOT BEEN ON HERE AND JUST STOPPING THROUGH BUT I HAVE BEEN ON AND OFF MY DIET BUT IT A NEW YEAR I HAVE LOSE MORE WEIGHT. IT HARD BECAUSE MY ILLNESS BEING DIAGNOIS WITH CELIAC SOMETIME DEPRESSED ME BUT I CAN DO IT. HAPPY NEW TO EVERYONE!!!!

321.0 lb Lost so far: 24.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 January 2011:

204 kcal

Fat: 12.00g | Prot: 20.00g | Carb: 2.00g. Lunch: SCRAMBLE EGG, Fully Cooked Turkey Sausage Links. more...

losing 0.6 lb a week

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Yes you can do it! There are so many products on the market that help people lead a gluten-free diet. Try Whole foods or Trader Joe's...they have SO MANY products that are great. And Happy New Years to you as well!

14 Jan 11 by member: Keeta


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Antionetta's Journal, 02 January 2011

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