Weigh In record (no journal entry) for 02 January 2011
|
175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 January 2011:
|
1998 kcal
|
Fat: 69.11g | Prot: 61.38g | Carb: 259.91g.
Breakfast: Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Sandwich Wheat Bread, CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Skinny Caramel Macchiato. Lunch: 100% Natural Italian Sauce Flavored with Meat, Grated Parmesan Cheese, Enriched Dry Pasta, Basil Vegetable Medley, Garlic Texas Toast. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), French Style Green Beans, A.1. Original Steak Sauce, Salted Butter, Macaroni & Cheese Dinner - The Cheesiest. Snacks/Other: Marshmallows, white cake, water. more...
|
|
1998 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EmilyjVance's weight history
|