Weigh In record (no journal entry) for 23 November 2020
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288.9 lb
Lost so far: 5.6 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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360 kcal
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Fat: 28.00g | Prot: 20.00g | Carb: 0.00g.
Breakfast: America's Choice Bacon Thick Sliced. more...
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losing 6.3 lb a week
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Prescious 1's weight history
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