Fooch123's Journal, 17 September 2013

Fooch123's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2013

229.4 lb Lost so far: 2.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 September 2013:

371 kcal

Fat: 9.22g | Prot: 17.15g | Carb: 54.86g. Breakfast: Whole Wheat Bagel, Sugar in the Raw Packets, Milk (Nonfat) , Light or Lite Cream Cheese, Heavy Cream. more...

2535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Fooch123's weight history

view complete history

Fooch123's Journal, 17 September 2013

Submit a Comment

Other Related Links

Members

Fooch123's weight history