|
BodyTrace
|
191.6 lb
Lost so far: 7.2 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 November 2020:
|
1403 kcal
|
Fat: 76.29g | Prot: 67.57g | Carb: 117.18g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Honey Mustard Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Olive Oil , Sweet Potato . Dinner: Taco Bueno Pico de Gallo, Ground Beef (90% Lean / 10% Fat) , Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Old El Paso Taco Seasoning Mix, Taco Bell Taco Shells. Snacks/Other: Slim Jim Original Beef Stick, Jif Natural Creamy Peanut Butter, Red Delicious Apples. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|