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holidays. ugh.
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101.7 lb
Lost so far: 3.3 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2011:
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720 kcal
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Fat: 16.31g | Prot: 21.39g | Carb: 77.13g.
Dinner: arnold sandwich thins, strawberry preserves, Animal Crackers (Includes Arrowroot Cookies and Tea Biscuits), peanut butter, pita bread, vegetarian chili. Snacks/Other: Vodka. more...
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gaining 4.2 lb a week
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 Comments
You're so right... So Monday it begins...Are you in...Have a healthy week..
02 Jan 11 by member: thecoach
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