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I have continued to have fairly good compliance for N days, but wild weekends. My holidays haven't been back but I am ready to make the S days work now. I will have a late breakfast soon and commit to no eating again until I am legitimately hungry, but I may have sweets at these meals. I have also still not added any consistent exercise. I have high hopes for more success in 2011.
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167.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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