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8 months 4 days
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157.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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2281 kcal
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Fat: 63.13g | Prot: 89.77g | Carb: 357.55g.
Breakfast: General Mills Wheat Chex Cereal, Great Value Bran Flakes Cereal, Now Foods Psyllium Husk Powder, Prairie Farms Dairy Fat Free Skim Milk, Fiber One Original Bran Cereal. Lunch: Kellogg's Frosted Mini-Wheats Bite Size - Original, Prairie Farms Dairy Fat Free Skim Milk, Pepperidge Farm Light Style 7-Grain Bread, Scrambled Egg (Whole, Cooked) . Dinner: Ritz Crackers - Fresh Stack, Nardone Bros. Pizza, Calidad White Corn Tortilla Chips, Stagg 100% Natural Beef Chili with Beans, Daisy Sour Cream. Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Cinnamon Sweet Roll Dough (with Frosting), Cinnamon Sweet Roll Dough (with Frosting), Baby Food Bananas and Pineapple. more...
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gaining 5.6 lb a week
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